Driving from Kathmandu through the scenic hills of Solukhumbu to Salleri and trekking up via Paiyun and Surke completely transformed our EBC adventure. Skipping the Lukla flights relieved so much stress, and the gradual walking through authentic agricultural terraces gave our bodies unmatched natural acclimatisation. Reaching Everest Base Camp (5,364m) and Kala Patthar (5,545m) feeling healthy and energized made every step worthwhile. Sagar and our Sherpa guides provided oxygen pulse-oximeter checks twice daily. Pure Himalayan magic!
Everest Base Camp Trek Without Flight — 17 Days
Reach Everest Base Camp and Kala Patthar by road and on foot on our 17-day trek through Nepal’s Solu and Khumbu regions. Drive through Salleri to Paiyun, then walk through Phakding, Namche Bazaar, Tengboche and Dingboche towards the upper Khumbu valley.
Key Trip Facts
Everest Base Camp Trek Without Flight Overview
Our 17-day Everest Base Camp Trek Without Flight approaches the mountains through the Solu region, using road travel instead of domestic flights. From Paiyun, you walk north to join the Khumbu trail through Phakding and Namche Bazaar. The route reaches Everest Base Camp at 5,364 m and the Kala Patthar viewpoint at approximately 5,545 m.
Two driving days take you from Kathmandu through Salleri to Paiyun. The walking route then crosses forested hillsides and village paths before meeting the Dudh Koshi valley. Beyond Phakding, suspension bridges and a sustained climb lead to Namche Bazaar. You continue towards Tengboche, where a Buddhist monastery overlooks the surrounding mountains. Prayer wheels, mani walls and village homes introduce the religious traditions and everyday life of the Khumbu.
Above Tengboche, the forests give way to open slopes around Dingboche and increasingly rocky paths near Lobuche. Gorak Shep provides your overnight base for visiting Everest Base Camp. An early hike to Kala Patthar follows before the descent to Pheriche. You return through Namche, then continue below the Lukla trail to Surke and towards Jubing.
Acclimatisation days in Namche and Dingboche combine shorter hikes with another night at the same elevation. They allow time to adjust before continuing higher, but altitude illness remains possible. The road approach adds long vehicle journeys and lower-valley walking. Prepare for consecutive days on uneven paths, substantial climbs and descents, and cold conditions on the upper sections of the route.
You spend two nights in Kathmandu and fourteen in mountain lodges. The programme includes arrival, road access, trekking and departure, with a farewell dinner after returning to Kathmandu.
Everest Base Camp Trek Highlights
Why Book the Everest Base Camp Trek with Igloo Himalaya Treks?
We help you prepare in Kathmandu and support your walking journey through the Khumbu. This package includes the following arrangements.
Trek Briefing and Gear Check
Before leaving Kathmandu, we explain the programme, check your essential equipment and help with last-minute preparations. You can ask questions about the walking days, accommodation and what to carry.
Guide and Porter Support
An experienced guide leads your trek, with one porter shared between two trekkers. Staff wages, food, accommodation, equipment and accident insurance are included, while you carry your daypack and daily essentials.
Equipment Provided for the Trek
We provide a sleeping bag, down jacket and duffel bag for your trekking gear. The sleeping bag and jacket are supplied for use during the trip and must be returned afterwards.
Communication When Plans Change
Rain, landslides and road conditions can affect the overland journey and trekking schedule. Our team explains changes and discusses the available options with you, including any additional accommodation or transport costs involved.
Want to know more about the Everest Base Camp Trek Without Flight?
Chat directly with our lead Himalayan trip coordinators on WhatsApp.
Day 1: Arrival in Kathmandu
Arrival & Transfer — Overnight in Kathmandu (1,400 m) — Welcome Briefing & Gear Check
Welcome to Nepal. Our representative meets you at Tribhuvan International Airport and accompanies you to your hotel. After you settle in, we go through the trekking programme, check your essential equipment and discuss any questions you have.
Depending on your arrival time, you can explore the nearby streets of Thamel or rest after your flight. We also help with any final preparations before you leave for the Everest region.
Day 2: Drive from Kathmandu to Salleri
Scenic Overland Drive — Overnight in Salleri (2,390 m) — 8–9 hrs Drive via Solu Foothills
After breakfast, leave Kathmandu by private vehicle for the journey to Salleri. The road crosses hills and river valleys, passing farmland and villages before reaching the district centre of Solukhumbu.
This is a full day of road travel, with winding sections and breaks along the way. Keep water, a warm layer and any travel medicines within reach rather than packed in your main bag. On arrival in Salleri, check into the teahouse and rest before tomorrow’s rougher drive towards Paiyun, where the walking route begins.
Day 3: Drive from Salleri to Paiyun
Rough Mountain Track — Overnight in Paiyun (2,765 m) — 6–7 hrs Drive via Lower Hills
Continue from Salleri towards Paiyun by private vehicle. The mountain road is rougher today, with uneven surfaces, narrow bends and slower sections as you travel through the lower Solu hills.
Forested slopes, hillside farms and villages line parts of the route. Travel time depends on the track, recent rain and road works, so keep the day flexible. Your guide and driver assess the conditions along the way. In Paiyun, settle into the lodge and organise your daypack for the first full walking stage tomorrow morning.
Day 4: Trek from Paiyun Village to Phakding
First Walking Stage — Overnight in Phakding (2,610 m) — Forest Trails & Surke Descent
Leave Paiyun on foot and follow village paths towards the Dudh Koshi valley. Today introduces the lower trekking route, with forested slopes, river crossings and repeated climbs and descents throughout.
The trail passes through Surke before joining the main Khumbu approach below Lukla. Continue towards Phakding, walking between village homes, cultivated slopes and riverside sections. This is a substantial first trekking day, so take regular breaks and keep a manageable pace. Your teahouse in Phakding provides an attached bathroom and hot shower for tonight’s stay.
Day 5: Trek from Phakding to Namche Bazaar
Sagarmatha Entry — Overnight in Namche Bazaar (3,440 m) — 5–6 hrs Trek & Hillary Bridge
We follow the Dudh Koshi through villages and pine forests, passing Benkar and Monjo before entering Sagarmatha National Park. Your guide handles the permit checks along the route.
Suspension bridges connect the valley trails, followed by a sustained uphill walk towards Namche. This final climb is the most demanding part of the day, so we allow time for breaks. Namche’s shops, lodges and houses spread across the hillside, making it an important trading town and a useful place to spend the next two nights.
Day 6: Namche Acclimatisation — Khumjung or Hotel Everest View
Acclimatisation Hike — Overnight in Namche Bazaar (3,440 m) — 3–4 hrs Hike to Hotel Everest View / Khumjung
We stay another night in Namche and take an acclimatisation hike above town. Options include Khumjung or Hotel Everest View, where clear weather offers views of Everest and the surrounding peaks from the hillside.
Your guide chooses the walk according to conditions and how the group is feeling. Afterwards, we return to Namche for the night. The afternoon gives you time to rest, visit the shops or stop at a café before continuing towards Tengboche tomorrow.
Day 7: Trek from Namche Bazaar to Tengboche
Spiritual Khumbu Trail — Overnight in Tengboche (3,865 m) — 5–6 hrs Trek & Tengboche Monastery
Leaving Namche, we follow the hillside trail before descending towards Phunki Tenga. Mountain views accompany sections of the walk, while the river marks the low point before the climb to Tengboche.
The uphill trail passes through pine and rhododendron forest. Once we reach the village, you can settle into the teahouse and explore the surroundings. Tengboche’s Buddhist monastery stands against the mountain backdrop of Ama Dablam. If it is open to visitors, your guide explains the visiting customs before you enter.
Day 8: Trek from Tengboche to Dingboche
Alpine Valley Trek — Overnight in Dingboche (4,410 m) — 5–6 hrs Trek beneath Ama Dablam
We descend through forest towards Debuche, cross the Imja Khola and continue through Pangboche. As the route gains height, the trees become fewer and the valley opens into slopes with low vegetation and stone buildings.
The trail passes Somare before reaching Dingboche in the Imja Valley. Today brings a noticeable gain in sleeping altitude, so we keep a steady pace throughout the walk. After checking into your teahouse, the remaining afternoon is available for rest before tomorrow’s acclimatisation hike.
Day 9: Dingboche Acclimatisation — Nangkartshang Hike
Acclimatisation Ridge Hike — Overnight in Dingboche (4,410 m) — 3–4 hrs Hike on Nangkartshang Peak
Our second acclimatisation day includes a hike above Dingboche followed by another night in the village. We walk towards Nangkartshang, also called Nagarjun, with the turnaround point determined by conditions and how everyone is feeling.
The hillside gives you a broader view of Dingboche and the surrounding valley. We then return to the teahouse, leaving the afternoon for rest and preparation. Tomorrow, the route continues towards Lobuche, where the terrain becomes increasingly rocky and glacial.
Day 10: Trek from Dingboche to Lobuche
Memorial Pass Trek — Overnight in Lobuche (4,910 m) — 5–6 hrs Trek via Thokla Pass
We leave Dingboche and cross open ground towards Thukla. After a break, the trail climbs more steeply to the memorial area above the village. The stone memorials commemorate climbers and Sherpas who lost their lives in the mountains.
Beyond this section, we continue beside the Khumbu Glacier towards Lobuche. Uneven ground and increasing altitude make the walking more demanding, even where the gradient eases. We settle into the teahouse and prepare for tomorrow’s journey to Everest Base Camp.
Day 11: Trek to Gorak Shep, Visit Everest Base Camp and Return
Everest Base Camp Excursion — Overnight in Gorak Shep (5,170 m) — 7–8 hrs Walk & Base Camp (5,364 m)
We start from Lobuche and follow the rocky trail towards Gorak Shep. After a break, we continue to Everest Base Camp, crossing uneven glacial ground along the Khumbu Glacier.
Reaching base camp brings you into the landscape used by Everest expedition teams. During the spring climbing season, tents and expedition activity may be visible. At other times, the glacier and surrounding mountains define the visit.
After spending time at base camp, we retrace the trail to Gorak Shep. Tonight’s stop puts us close to the starting point for tomorrow’s Kala Patthar hike.
Day 12: Hike to Kala Patthar and Descend to Pheriche
Kala Patthar Sunrise & Descent — Overnight in Pheriche (4,200 m) — 6–7 hrs Walk & Viewpoint (5,545 m)
We make an early start for Kala Patthar. The climb above Gorak Shep is steep in places, and the altitude makes it demanding. In clear weather, the viewpoint offers close views of Everest, Nuptse, Pumori and the surrounding Khumbu peaks.
After the hike, we return to Gorak Shep for breakfast and continue towards Pheriche. The route passes back through Lobuche and the Thukla area before descending into the valley. It is another substantial walking day, ending with an overnight stay at a lower elevation.
Day 13: Trek from Pheriche to Namche Bazaar
Valley Descent — Overnight in Namche Bazaar (3,440 m) — 7–8 hrs Trek via Pangboche & Tengboche
We continue down the valley through Pangboche and return towards Tengboche. Forests gradually reappear as we lose altitude, bringing a change from the rocky terrain of the upper route.
The day combines long descents with an uphill section after crossing the river near Phunki Tenga. From there, we follow the hillside towards Namche. Although we finish much lower than we started, this remains a long walking day. Once back in town, you have time to rest at the teahouse.
Day 14: Trek from Namche Bazaar to Surke Village
Lower Valley Trail — Overnight in Surke Village (2,300 m) — 7–8 hrs Trek below Lukla
Leave Namche and descend through the Dudh Koshi valley, passing Jorsalle, Monjo and Phakding. Suspension bridges, forest paths and village lanes make up much of this long return stage towards Surke.
Below Phakding, we take the route towards Surke rather than climbing to Lukla. The trail continues through farms and forest, with further changes of gradient before reaching the village. Settle into the teahouse and rest after the walk. Tomorrow brings the final trekking stage, continuing south through the lower hills.
Day 15: Trek from Surke to Jubing
Final Trekking Stage — Overnight in Jubing (1,700 m) — Full Walking Day through Farmlands & Forest
Our final trekking day follows the lower route from Surke towards Jubing. Forest paths, cultivated hillsides and village trails replace the rocky upper valley, with climbs and descents along the way.
Although the overnight stop is lower, this remains a full day on foot rather than a continuous downhill walk. Take breaks and follow your guide’s pace through the changing terrain. On reaching Jubing, check into the lodge and organise your belongings for tomorrow’s early departure and long road journey home.
Day 16: Drive from Jubing to Kathmandu
Overland Return Drive — Overnight in Kathmandu (1,400 m) — 10–11 hrs Private Drive & Farewell Dinner
Leave Jubing early for the private drive back to Kathmandu via Salleri. The route combines rough mountain sections with winding roads through the lower hills and river valleys.
Keep the day flexible because road conditions, traffic and weather can extend the journey. After reaching Kathmandu, check into your hotel and rest. We arrange the included farewell dinner around your arrival, before tomorrow’s scheduled international departure from Nepal.
Day 17: Departure from Kathmandu
Final Departure — Kathmandu (1,400 m) — Airport Transfer & Onward Journey
Your 17-day Everest Base Camp Trek ends today. After breakfast, you prepare for your onward journey. Depending on your departure time, there may be an opportunity for a final walk nearby before leaving the hotel.
Our representative accompanies you to Tribhuvan International Airport for your departure.
What’s Included in the Everest Base Camp Trek
What’s Not Included in the Everest Base Camp Trek
Everest Base Camp Trek Dates & Availability
Group Departures
If you would like to trek with other travellers, ask us about upcoming group departures. We’ll confirm the available dates, spaces and price for your chosen departure.
Private Trek Dates
Prefer to travel with your own group? Send us your preferred arrival date and number of travellers. We’ll check the arrangements for a private trek.
Starting Prices
Prices are in US dollars and represent starting rates. Contact us with your travel dates and group size to confirm availability and your final quotation.
Hiking Gear
Clothing
Sleeping Equipment
Toiletries & Hygiene
Electronics
Documents & Personal Items
Sherpa Porter Luggage Allowance & Daypack Advice
We provide an 80L waterproof duffel bag for your main luggage carried by our local porters (maximum luggage allowance: 10–12 kg per trekker, returned after your trek). Please carry your daypack (5–7 kg) containing your daily drinking water, fleece mid-layer, waterproof jacket, camera, prescription medication, passport, and valuables.
1. Trek Difficulty and Fitness
This route is physically demanding, with twelve walking days including two acclimatisation hikes. You cross steep paths, stone steps and uneven ground, with longer stages lasting seven to eight hours. Three road-travel days add journeys on winding roads and rough tracks before and after the trek.
Previous hiking experience is helpful. First-time trekkers should build their endurance before departure and become comfortable walking uphill and downhill with a daypack.
Begin preparing around two to three months beforehand, allowing longer if you are starting from a low fitness level. Gradually combine regular walks, hill hikes and strength exercises. Practise in the boots you will wear on the trek.
2. Altitude and Acclimatisation
Our itinerary includes acclimatisation days in Namche Bazaar and Dingboche. These give you time to adjust before continuing higher, but altitude illness can still affect you, regardless of fitness.
Tell your guide promptly about headaches, nausea, dizziness or unusual fatigue. Do not continue to a higher sleeping altitude while experiencing symptoms of altitude illness. If symptoms worsen despite resting at the same elevation, descent is necessary. Reaching Base Camp must remain secondary to your health.
3. Medical Conditions and Travel Insurance
If you have an existing medical condition, seek advice from a healthcare professional familiar with high-altitude travel before booking. Discuss your planned route and any medicines you take.
Travel insurance is compulsory for this package. Confirm that your policy covers trekking to approximately 5,545 metres, emergency helicopter evacuation and medical treatment in Nepal. Check exclusions, excess charges and the insurer’s emergency assistance procedure. Carry your policy details and emergency contact number.
4. Accommodation and Room Facilities
You stay two nights in a three-star Kathmandu hotel and fourteen in mountain lodges, on a twin-sharing basis. Attached bathrooms and hot showers are included at Phakding and Namche Bazaar only.
Lodges generally have simpler rooms and shared bathrooms. Facilities vary between villages, including on the lower Solu route. Expect cold bedrooms and fewer services around Lobuche and Gorak Shep, rather than the comfort of a city hotel.
5. Food and Dietary Requirements
Breakfast, lunch and dinner are included throughout the mountain journey, with tea or coffee at meals and seasonal fruit served with dinner.
Tell us about allergies or dietary requirements before booking so we can discuss what can be arranged along the route. Explain any strict requirements clearly, including concerns about shared cooking equipment.
6. Drinking Water
Carry reusable bottles and drink boiled or appropriately treated water. Water from a clear stream or an untreated tap may still contain germs.
Boiling is the most reliable way to kill germs. If boiling is unavailable, filtration followed by disinfection offers broader protection than many portable filters alone. Follow the instructions for your treatment equipment or tablets.
7. Guide and Porter Support
Your experienced trekking guide leads the route, with one porter shared between every two trekkers. Staff food, accommodation, wages, equipment and accident insurance are included. You carry your own daypack and daily essentials.
8. Showers, Charging and Communication
Attached bathrooms and hot showers are included in Phakding and Namche. Elsewhere, showers cost extra where available, as do Wi-Fi and device charging. Mobile reception can be unreliable, especially higher up. Carry a power bank and tell family that regular contact may not always be possible.
9. Permits and Documents
We arrange the required trekking permits, including Sagarmatha National Park and local entry permissions. Carry your passport, insurance details and copies of important documents. We check current documentation requirements; your Nepal visa remains your own responsibility.
10. Road Conditions and Extra Time
Rain, landslides, road works and traffic can delay the overland journeys. Rough tracks beyond Salleri may require changes to the planned transport or schedule.
Return to Kathmandu is planned for Day 16, with departure on Day 17. Allow extra time before international travel; changes may involve additional costs.
Altitude Profile of the Everest Base Camp Trek
The road approach brings stops in Salleri and Paiyun before trekking begins. From Phakding, sleeping elevations rise through Namche, Tengboche and Dingboche to Gorak Shep, your highest overnight stop. The return descends through Surke and Jubing. Higher daytime visits are shown separately from sleeping altitudes.
Overnight Altitudes
Elevations are approximate and follow the overnight stops in our itinerary.
Higher Places You Visit
Day 6 — Khumjung or Hotel Everest View
An acclimatisation walk, followed by returning to Namche.
Day 9 — Acclimatisation hike above Dingboche
The turnaround point depends on conditions and the group’s health.
Day 11 — Everest Base Camp
Around 5,364 m, followed by an overnight stay in Gorak Shep.
Day 12 — Kala Patthar
Around 5,545 m, the highest planned point, before descending to Pheriche.
The repeated overnight elevations in Namche and Dingboche represent acclimatisation days. You still walk during these days, then return to the same village to sleep.
Weather and Best Time for the Everest Base Camp Trek
Spring, from March to May, and autumn, from September to November, are generally the best seasons for the Everest Base Camp Trek. Both offer favourable walking conditions and opportunities for mountain views, although cold weather, cloud and snowfall remain possible higher on the route.
Seasonal Weather Conditions
Spring
Days gradually become warmer. March can still feel cold around Lobuche and Gorak Shep, while April usually offers a good balance of walking temperatures and visibility. May is warmer, with possible afternoon haze or cloud.
Autumn
Early September can retain monsoon rain. October and November generally offer clearer mountain views after the rains, with colder mornings and nights as winter approaches.
Winter
Clear days and quieter trails are possible, but cold, shorter daylight hours and snow or ice make the higher sections more demanding. Snowfall can affect the walking schedule.
Monsoon
Rain can make lower trails slippery and rough access roads difficult or impassable. Cloud often hides the mountains, and landslides or road damage can interrupt the overland journeys.
These are seasonal patterns; conditions can vary from year to year and during an individual trek.
How Weather Changes Along the Route
Lower Solu & Dudh Koshi Valley
The lower Solu hills and Dudh Koshi valley can feel warm in sunshine. Conditions become colder towards Dingboche, Lobuche and Gorak Shep, particularly before sunrise and after sunset each day.
Alpine Ridges & Kala Patthar
Even during spring and autumn, nights on the higher route can fall below freezing. Exposed sections, including the climb to Kala Patthar, can also feel colder in the wind. Carry warm layers and weather protection whichever month you choose.
Which Season Should You Choose?
Choose spring if you prefer gradually warming days and flowering forests on the lower trail. Choose autumn, particularly October or November, if mountain visibility is your main priority. Winter and monsoon require greater flexibility and preparation for less comfortable conditions.
Everest Base Camp Trek without Flight FAQs
Route & Overland Travel
Yes, provided you prepare well and have suitable fitness. Previous hiking experience helps, but technical climbing skills are unnecessary. Before departure, practise longer hill walks with a daypack and become comfortable walking uphill and downhill on consecutive days.
The highest planned point is Kala Patthar at approximately 5,545 metres, above Everest Base Camp at 5,364 metres. Your highest overnight stop is Gorak Shep at approximately 5,170 metres, where you stay after visiting Base Camp.
Everest’s summit is generally hidden behind nearby ridges from Base Camp itself. Kala Patthar provides the clearer view of Everest that many travellers expect. Our itinerary includes this viewpoint, although mountain visibility depends on the weather.
No. You visit Base Camp during the day and return to a teahouse in Gorak Shep for the night. The following morning includes the planned Kala Patthar hike before descending towards Pheriche. Camping at Base Camp is not included.
They usually include a shorter hike above Namche Bazaar or Dingboche, followed by a return to the same village to sleep. Your guide adjusts the hike according to conditions and how the group is feeling.
A porter carries your main trekking luggage, with one porter shared between two trekkers. You carry your daypack containing water, weather protection, medicines and other daily essentials. Keep your passport, money and valuables with you.
We provide a sleeping bag and down jacket, both of which must be returned after the trek. A duffel bag is also supplied. You remain responsible for personal items such as trekking boots, clothing, toiletries and electronics.
A limit of 5,500 metres falls below the planned Kala Patthar elevation of approximately 5,545 metres. Ask your insurer to confirm coverage for the full route, emergency helicopter evacuation and medical treatment, including any relevant exclusions or conditions.
No. Good fitness helps with the walking demands, but it does not prevent altitude illness. Fit and experienced trekkers can also become unwell. Follow the acclimatisation schedule and report symptoms promptly instead of assuming fitness will protect you.
Tell your guide promptly about headaches, nausea, dizziness or unusual fatigue. Do not ascend to a higher sleeping altitude while experiencing symptoms of altitude illness. If symptoms worsen despite rest at the same elevation, descent is necessary.
Yes. You can enquire about joining a group departure or arranging a private trek. Send us your preferred dates so we can check the available options and confirm the price that applies to your booking.
No. This itinerary avoids domestic flights, but road travel remains dependent on weather, landslides, traffic and track conditions. Driving times remain estimates and can change. Keep international travel plans flexible and discuss extra accommodation or alternative transport costs with us.
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