Langtang Valley Trek (10 Days) — Follow the Langtang Valley to Kyanjin Gompa & Tserko Ri

10-Day Langtang Valley Trek Overview

Our ten-day Langtang Valley Trek begins with a drive from Kathmandu to Thulo Syabru. From this hillside village, walk towards the Langtang Khola and continue via Lama Hotel and Langtang Village to Kyanjin Gompa. Spend two nights in the upper valley before retracing the same mountain trail and returning to Kathmandu by road for departure.

The walking route lies inside Langtang National Park, north of Kathmandu in Rasuwa District. Lower paths pass bamboo, oak and rhododendron forest, with sections beside the river and uphill climbs between settlements. Above Ghoda Tabela, trees become fewer and the valley opens towards Langtang Village. Tamang communities, Buddhist prayer walls and village lodges form part of the journey, alongside views that change with the weather and your position.

Kyanjin Gompa is your highest overnight stop, at approximately 3,830 metres. The village has a Buddhist monastery and a cheese factory, with visits depending on opening and local activity. Langtang Lirung rises above the upper valley. Your extra day here allows exploration or a selected viewpoint hike before returning to the same teahouse to sleep.

Day 6 offers a choice of optional viewpoint hikes. Tserko Ri, around 5,000 metres, requires a long, demanding climb. Lower and upper Kyanjin Ri provide different turnaround points, while gentler village walks are also possible. Choose according to your health, preparation and conditions. The return follows the valley to Lama Hotel and Thulo Syabru, including uphill sections among the descents.

This itinerary suits travellers prepared for consecutive walking days and simple lodges. Build fitness beforehand, discuss the ascent and keep the optional high hikes secondary to your health.

10-Day Langtang Valley Trek Highlights

Reach Kyanjin Gompa in the upper Langtang Valley, spending two nights beneath Langtang Lirung with time for village exploration and mountain views.

Choose Tserko Ri or a Kyanjin Ri viewpoint, with the hike adjusted to health and conditions.

Walk from Thulo Syabru to Lama Hotel, following the connecting trail into the forested Langtang Khola valley.

Visit Langtang Village and see Buddhist prayer walls, chortens and teahouses along the route.

Explore the monastery and cheese-making area at Kyanjin Gompa when open, respecting customs and photography requests.

Spend an acclimatisation day at Kyanjin Gompa, with an optional hike before returning to the same village to sleep again.

LOCAL HIMALAYAN OPERATOR

Why Book the 10-Day Langtang Valley Trek with Igloo Himalaya Treks?

We help you prepare in Kathmandu and support your walking journey in Langtang. This package includes the following practical arrangements.

Trek Briefing and Gear Check

Before leaving Kathmandu, we explain the programme, check your essential equipment and help with final preparations. Ask about the walking days, viewpoint options, accommodation and what to carry daily.

Guide and Porter Support

Your package includes a licensed, English-speaking guide and one porter for every two trekkers. Your guide leads the route and explains local landmarks, while your porter carries your agreed trekking luggage.

Equipment Checks Before the Trek

We review your equipment for cold nights and optional high walks. Confirm whether sleeping bags, down jackets or duffel bags are supplied or hired, including charges and return conditions before departure.

Communication When Plans Change

Weather, road damage and trail repairs can affect access to Thulo Syabru and the schedule. We keep you informed, explain available options and discuss additional transport or accommodation costs before changing arrangements.

10-Day Langtang Valley Trek Itinerary — Day by Day

Our ten-day itinerary uses Thulo Syabru for outward and return journeys, with two nights at Kyanjin Gompa. Walking times and distances are approximate; road access, weather, trail conditions and pace can change the schedule.

Day 1: Arrival in Kathmandu

Arrival — 1,400 m / 4,593 ft — Arrival in Kathmandu

Main activity Arrival, airport transfer and trek briefing

Overnight altitude 1,400 m / 4,593 ft

Accommodation 3-star hotel in Kathmandu; twin-sharing basis

Meals Meals according to arrival time and the confirmed quotation

Welcome to Nepal. Our representative meets you at Tribhuvan International Airport and transfers you to your Kathmandu hotel. After check-in, we discuss the Langtang programme, review your equipment and confirm the arrangements for tomorrow’s road journey north.

Use the remaining time to rest or collect any missing items. Keep your passport, insurance details and permit documents ready, and pack daily essentials separately from the luggage carried during the trek.

Day 2: Drive from Kathmandu to Thulo Syabru

Drive — 2,210 m / 7,251 ft — 7–8 hours

Driving time Approximately 7–8 hours; traffic, road repairs and local access can extend the journey

Main route Kathmandu → Trishuli and Dhunche area → Thulo Syabru; exact vehicle access confirmed locally

Overnight altitude 2,210 m / 7,251 ft

Accommodation Teahouse in Thulo Syabru; twin-sharing arrangements

Meals Hotel breakfast; road-day lunch and dinner as confirmed in your quotation

We travel north from Kathmandu towards Thulo Syabru, using the road corridor near Trishuli and Dhunche. Cultivated hillsides, river valleys and roadside settlements accompany this day of travel.

The final approach depends on current road access and the prearranged vehicle. Thulo Syabru is a hillside village, separate from Syabrubesi below. Settle into the village teahouse and prepare your daypack for tomorrow’s first walk into the Langtang Valley.

Day 3: Trek from Thulo Syabru to Lama Hotel

Trek — 2,445 m / 8,022 ft — 5–6 hours

Walking time Approximately 5–6 hours; local diversions and group pace can require longer

Trek distance Approximately 13 km, depending on the connecting trail and lodge location

Main route Thulo Syabru → lower valley and Bamboo area → Lama Hotel

Overnight altitude 2,445 m / 8,022 ft

Accommodation Teahouse at Lama Hotel; twin-sharing arrangements

Meals Breakfast, lunch and dinner with tea or coffee; seasonal fresh fruit after dinner

Our first walking day starts from Thulo Syabru. Descend towards the Langtang Khola valley and join the trail near the Bamboo area before climbing along forest paths towards Lama Hotel.

The route includes downhill and uphill walking, so the modest difference between overnight elevations does not describe the effort required. Follow the locally confirmed path where bridges or trails have changed. Bamboo and other riverside stops lead into wooded slopes before the final approach to Lama Hotel, a group of trekking lodges among the trees.

Day 4: Trek from Lama Hotel to Langtang Village

Trek — 3,430 m / 11,253 ft — 5–6 hours

Walking time Approximately 5–6 hours; allow longer for breaks, conditions and the substantial climb

Trek distance Approximately 12–14 km, depending on the lodge and trail taken

Main route Lama Hotel → Ghoda Tabela → Langtang Village

Overnight altitude 3,430 m / 11,253 ft

Accommodation Teahouse in Langtang Village; twin-sharing arrangements

Meals Breakfast, lunch and dinner with tea or coffee; seasonal fresh fruit after dinner

We climb from Lama Hotel along the forested valley towards Ghoda Tabela. Trees gradually become fewer, revealing more open country and views towards Langtang mountains as conditions allow.

Continue towards Langtang Village, where rebuilt homes and teahouses stand among fields and Buddhist features. Today gains almost 1,000 metres in sleeping altitude, making it a demanding stage. Keep the guide informed about headaches, nausea or unusual tiredness, and review the plan if symptoms develop. After arrival, settle into your room and keep the afternoon gentle.

Day 5: Trek from Langtang Village to Kyanjin Gompa

Trek — 3,830 m / 12,566 ft — 3–4 hours

Walking time Approximately 3–4 hours

Trek distance Approximately 6–7 km, depending on the starting lodge and route

Main route Langtang Village → Mundu area → Kyanjin Gompa

Overnight altitude 3,830 m / 12,566 ft

Accommodation Teahouse in Kyanjin Gompa; twin-sharing arrangements

Meals Breakfast, lunch and dinner with tea or coffee; seasonal fresh fruit after dinner

We leave Langtang Village and continue past the Mundu area towards Kyanjin Gompa. Prayer walls, small settlements and open grazing land accompany the walk into the valley beneath the surrounding peaks.

After reaching the village, check into your teahouse and keep the afternoon gentle. If open, visit the monastery or learn about local cheese production. Ask before entering religious buildings or taking photographs. We spend two nights here, giving you time to discuss tomorrow’s optional hike and how you are feeling.

Day 6: Acclimatisation Day and Optional Viewpoint Hike

Acclimatisation — Lower Kyanjin Ri approximately 4,443 m / 14,577 ft; upper Kyanjin Ri approximately 4,773 m / 15,659 ft; Tserko Ri approximately 5,000 m / 16,404 ft — Lower Kyanjin Ri approximately 3–4 hours

Walking time Lower Kyanjin Ri approximately 3–4 hours; upper viewpoint approximately 4–6 hours; Tserko Ri approximately 7–9 hours, all return estimates

Hike distance Kyanjin Ri approximately 3–4 km return, depending on turnaround; Tserko Ri approximately 7–8 km return

Optional high points Lower Kyanjin Ri approximately 4,443 m / 14,577 ft; upper Kyanjin Ri approximately 4,773 m / 15,659 ft; Tserko Ri approximately 5,000 m / 16,404 ft

Overnight altitude 3,830 m / 12,566 ft

Accommodation Same teahouse in Kyanjin Gompa; no overnight stay at the viewpoints

Meals Breakfast, lunch and dinner with tea or coffee; seasonal fresh fruit after dinner

We stay another night at Kyanjin Gompa and choose today’s activity according to your health and conditions. Options include a Kyanjin Ri viewpoint, the longer Tserko Ri hike or gentle exploration around the village.

The higher walks are optional and physically demanding. Do not attempt them with symptoms of altitude illness. Agree a suitable turnaround with your guide, carry water and food, and return to Kyanjin Gompa for the night. Reaching a viewpoint is never compulsory.

Day 7: Trek from Kyanjin Gompa to Lama Hotel

Trek — 2,445 m / 8,022 ft — 6–7 hours

Walking time Approximately 6–7 hours; pace and trail conditions can extend the day

Trek distance Approximately 19–21 km, depending on lodge locations and the selected path

Main route Kyanjin Gompa → Langtang Village → Ghoda Tabela → Lama Hotel

Overnight altitude 2,445 m / 8,022 ft

Accommodation Teahouse at Lama Hotel; twin-sharing arrangements

Meals Breakfast, lunch and dinner with tea or coffee; seasonal fresh fruit after dinner

We retrace the valley from Kyanjin Gompa, passing Langtang Village and continuing down towards Ghoda Tabela. Open mountain ground gradually gives way to forest as the trail loses height.

This is a long return stage despite the lower overnight stop. Uneven paths, stone steps and sustained descents require care, especially after an optional hike. Take breaks and keep water accessible. Once back at Lama Hotel, settle into the teahouse and prepare for tomorrow’s final walking day towards Thulo Syabru.

Day 8: Trek from Lama Hotel to Thulo Syabru

Trek — 2,210 m / 7,251 ft — 5–6 hours

Walking time Approximately 5–6 hours; allow longer for trail diversions and the final uphill section

Trek distance Approximately 13 km, depending on the locally confirmed connecting trail

Main route Lama Hotel → Bamboo and lower valley → Thulo Syabru

Overnight altitude 2,210 m / 7,251 ft

Accommodation Teahouse in Thulo Syabru; twin-sharing arrangements

Meals Breakfast, lunch and dinner with tea or coffee; seasonal fresh fruit after dinner

Our final trekking day follows forest paths down from Lama Hotel towards the Bamboo area. We leave the main valley route and take the connecting path back towards Thulo Syabru village.

The final approach includes a climb, so the day is not entirely downhill. Follow your guide and take care on wet steps or narrow paths. After reaching the village, organise your belongings and confirm tomorrow’s vehicle arrangements. This is your last teahouse night before the road journey back to Kathmandu.

Day 9: Drive from Thulo Syabru to Kathmandu

Drive — 1,400 m / 4,593 ft — 7–8 hours

Driving time Approximately 7–8 hours; traffic, weather and road conditions can cause delays

Main activity Return road journey from Thulo Syabru to Kathmandu

Overnight altitude 1,400 m / 4,593 ft

Accommodation 3-star hotel in Kathmandu; twin-sharing basis

Meals Breakfast and farewell Nepali dinner; road-day lunch as confirmed in your quotation

After breakfast, we leave Thulo Syabru by road transport. The journey returns towards Kathmandu along the hill roads and river valleys, with timing dependent on access and traffic.

Once in Kathmandu, check into your hotel and rest after the long journey. We share a farewell Nepali dinner as the trekking programme ends. Confirm your airport transfer time and prepare documents and luggage for tomorrow’s departure from Nepal.

Day 10: Departure from Kathmandu

Departure — Kathmandu, 1,400 m — Departure from Kathmandu

Main activity Final departure and airport transfer

Meals Breakfast

Your ten-day Langtang Valley Trek ends today. After breakfast, prepare for your onward journey. Depending on your departure time, there may be time to rest, make purchases or take a walk before leaving the hotel.

Our representative transfers you to Tribhuvan International Airport for your departure.

What’s Included in the 10-Day Langtang Valley Trek

Airport transfers

Pickup and drop-off for your arrival and departure in Kathmandu.

Return road travel

Ground transport between Kathmandu and Thulo Syabru; vehicle type and access arrangements are confirmed when booking.

Accommodation

Two nights in a 3-star Kathmandu hotel with breakfast, plus seven teahouse nights. Rooms are on a twin-sharing basis, with bathroom facilities varying between lodges.

Meals

Breakfast in Kathmandu; breakfast, lunch and dinner during the trek with tea or coffee. Seasonal fresh fruit is served after dinner, and a farewell dinner is included in Kathmandu.

Guide and porter

A licensed, English-speaking trekking guide and one porter for every two trekkers.

Permits and registration

Langtang National Park entry permit; we arrange TIMS documentation and confirm coverage in your quotation.

Equipment review

Trek briefing and checks for essential personal gear; confirm sleeping bag, jacket or duffel provision and hire charges beforehand.

First-aid supplies

A medical kit and first-aid equipment carried by the team.

Emergency coordination

Helicopter rescue coordination if required. Evacuation costs are excluded.

Trip preparation

Route advice, packing guidance and confirmation of the walking and transport arrangements.

What’s Not Included in the 10-Day Langtang Valley Trek

International flights and Nepal visa

Airfare to and from Nepal and your visa fee.

Travel insurance

The cost of your insurance policy, covering the high-altitude route, emergency evacuation and treatment.

Emergency evacuation

Helicopter rescue and necessary medical treatment costs. Rescue coordination does not include evacuation costs.

Personal equipment

Boots, clothing, toiletries, electronics and trekking equipment beyond anything explicitly listed as supplied in your confirmed quotation.

Extra food and drinks

Snacks, bottled water, alcohol and refreshments beyond the included meals, seasonal fruit and tea or coffee.

Other Kathmandu meals

Lunches and dinners apart from the included Kathmandu farewell Nepali dinner.

Teahouse services

Hot showers, Wi-Fi and device charging fees.

Guide and porter tips

Gratuities for your trekking team.

Additional accommodation or transport

Extra nights, upgrades and services outside the programme, including costs arising from delays or personal extensions.

10-Day Langtang Valley Trek Dates & Availability

Starting Prices

Prices are in US dollars and represent starting rates. Contact us with dates and group size to confirm road arrangements, availability and your final quotation.

Number of travellers	Starting price per person	Action
1 person	From USD 595
2–4 people	From USD 575
5–9 people	From USD 545
10–20 people	Request a quote
Other group sizes	Request a quote

Prices are in US dollars and represent starting rates. Contact us with dates and group size to confirm road arrangements, availability and your final quotation. Ask us about your preferred dates.

AVAILABLE

$545 pp

What to Pack for the 10-Day Langtang Valley Trek

Pack layers for warmer forest walks, cold teahouse nights and optional hikes above Kyanjin Gompa. Keep water, food, weather protection, medicines and valuables in your daypack. Use your agreed main luggage bag for the remaining clothes and personal belongings.

Packed: 0 / 34 Items

0%

Hiking Gear

Footwear, daypack, trekking poles and trail essentials

0 / 7 Packed

Comfortable, waterproof trekking boots Comfortable, waterproof trekking boots, worn in before the trip 1 pair

Trekking socks Four to five pairs of trekking socks 4–5 pairs

Daypack with rain cover Daypack with a rain cover 1 pc

Trekking poles Trekking poles 1 pair

Reusable water bottles or bladder Reusable water bottles or a hydration bladder, plus water-treatment supplies 2–3L total

Lightweight camp shoes or sandals Lightweight camp shoes or sandals 1 pair

Optional trail gaiters Optional gaiters for muddy or snowy conditions 1 pair (optional)

Category Tip: Break in your trekking boots thoroughly prior to departure to avoid friction blisters on mountain trails.

Clothing

Moisture-wicking base layers, warm mid-layers and weather protection

0 / 9 Packed

Thermal base layers One to two thermal tops and one thermal bottom 1–2 tops, 1 bot

Moisture-wicking T-shirts Two to three moisture-wicking T-shirts 2–3 pcs

Long-sleeved trekking shirts One to two long-sleeved trekking shirts 1–2 pcs

Quick-drying trekking trousers Two to three pairs of quick-drying trekking trousers 2–3 pairs

Fleece or warm mid-layer Fleece or another warm mid-layer 1–2 pcs

Waterproof & windproof outer shell Waterproof, windproof jacket with a hood and waterproof overtrousers 1 set

Headwear (warm hat, sun hat, buff) Warm hat, sun hat and buff or neck gaiter 1 each

Warm gloves & outer gloves Warm gloves and waterproof outer gloves 2 pairs

Trekking socks, underwear & sleepwear Trekking socks, underwear and sleepwear 4–5 pairs

Category Tip: Bring a suitable down jacket; confirm any company provision or hire before departure.

Sleeping Equipment

Sleeping bag and personal comfort accessories

0 / 2 Packed

Four-season sleeping bag Sleeping bag: confirm provision or hire; check its temperature rating 1 pc

Sleeping bag liner Optional sleeping bag liner for personal comfort and hygiene 1 pc

Category Tip: A sleeping bag liner adds noticeable warmth and keeps your sleeping bag fresh.

Toiletries & Hygiene

Personal hygiene, sun protection, skin care and first aid supplies

0 / 5 Packed

Dental care & biodegradable soap Toothbrush, toothpaste and biodegradable soap 1 set

Towel, hand sanitiser & toilet paper Quick-drying towel, hand sanitiser and toilet paper Trail pack

Sunscreen, SPF lip balm & moisturiser Sunscreen, SPF lip balm and moisturiser 1 each

Prescription medicines & blister care Personal prescription medicines and blister dressings Personal kit

Personal hygiene supplies Menstrual products and other personal hygiene items, as needed Personal supply

Category Tip: Carry hand sanitiser, toilet paper and blister dressings inside your daypack for easy access.

Electronics

Headlamp, power banks, camera and universal adapters

0 / 4 Packed

Headlamp with spare batteries Headlamp with spare batteries 1 pc + spares

Phone or camera Phone or camera 1 pc

Power bank and charging cables Power bank and charging cables (10,000–20,000 mAh) 1–2 pcs

Universal travel plug adapter Travel plug adapter 1 pc

Category Tip: Keep camera and phone batteries inside inner pockets or your sleeping bag to prevent rapid power loss in freezing temperatures.

Documents & Personal Items

Passports, permits, travel insurance, cash and emergency details

0 / 7 Packed

Passport & document copies Passport and copies of important documents Original + copies

Passport photographs Passport photographs for documentation if required 4 copies

Travel insurance details Travel insurance details and emergency contact information Mandatory

Cash in Nepali rupees (NPR) Cash in Nepali rupees for personal expenses NPR cash

UV-protective sunglasses UV-protective sunglasses Cat 3 or 4

Waterproof pouch & dry bags Waterproof pouch for documents and dry bags for clothing and electronics 2–3 bags

Optional trail snacks Optional snacks, such as energy bars, nuts or dried fruit Personal supply

Category Tip: Always carry sufficient cash in Nepali rupees as ATMs are unavailable in upper mountain villages.

Luggage & Daypack Guidance

Confirm your luggage bag and any borrowed equipment before departure. Your guide checks gear in Kathmandu. Keep your passport, money and electronics with you in your daypack.

Read Before You Book

Before booking your ten-day Langtang Valley Trek, consider the walking demands, altitude and simple lodge facilities. These details help you prepare, choose a viewpoint hike and decide whether the programme suits you.

0/10 read Click topics below to explore essential briefings

Trek Difficulty and Fitness

The Langtang Valley Trek involves steep paths, uneven ground and consecutive walking days. Most stages take five to six hours, while the return from Kyanjin Gompa is longer. Tserko Ri is a demanding optional day hike and should not be treated as an easy acclimatisation walk.

Previous hiking experience is helpful. First-time trekkers should build their endurance before departure and become comfortable walking uphill and downhill with a daypack.

Begin preparing around two to three months beforehand, allowing longer if you are starting from a low fitness level. Gradually combine regular walks, hill hikes and strength exercises. Practise in the boots you will wear on the trek.

Altitude and Acclimatisation

The itinerary includes a second night at Kyanjin Gompa. Day 4 gains almost 1,000 metres in sleeping altitude. Review the ascent plan beforehand; fitness does not prevent altitude illness.

Tell your guide immediately about headaches, nausea, dizziness or unusual fatigue. Do not continue higher with altitude illness symptoms, even on optional viewpoint hikes. If symptoms worsen despite rest at the same elevation, descent is necessary. Breathlessness at rest, confusion or difficulty walking require urgent help.

Medical Conditions and Travel Insurance

If you have an existing medical condition, seek advice from a healthcare professional familiar with high-altitude travel before booking. Discuss your route, hikes and any medicines you take.

Travel insurance is compulsory for this package. Confirm coverage for your selected hike, reaching approximately 5,000 metres if choosing Tserko Ri, emergency helicopter evacuation and medical treatment in Nepal. Check exclusions, charges and emergency assistance procedures. Carry your policy details and contact number.

Accommodation and Room Facilities

You stay in a three-star hotel in Kathmandu and teahouses along the route. Rooms are arranged on a twin-sharing basis. Bathroom arrangements vary by stop; confirm any upgrade requests before departure.

Mountain rooms are simple and can be cold, especially at Kyanjin Gompa. Bathroom arrangements vary, with shared facilities common. Private rooms may be limited during popular months, and hot showers, charging or Wi-Fi usually involve additional payment.

Food and Dietary Requirements

Breakfast, lunch and dinner are included during the trek, with fruit after dinner. Lodge menus offer dal bhat, soups, noodles and potatoes.

Tell us about allergies or dietary requirements before booking so we can discuss what can be arranged along the route. Explain strict requirements clearly, including any concerns about shared cooking equipment.

Drinking Water

Carry reusable bottles and drink boiled or appropriately treated water. Water from a clear stream or an untreated tap may still contain germs.

Boiling is the most reliable way to kill germs. If boiling is unavailable, filtration followed by disinfection offers broader protection than many portable filters alone. Follow the instructions for your treatment equipment or tablets.

Guide and Porter Support

The package includes a licensed, English-speaking guide and one porter for every two trekkers. Your porter carries main luggage; you carry water, weather protection, medicines, documents and essentials in your daypack while walking.

Showers, Charging and Communication

Hot showers, Wi-Fi and device charging cost extra, with availability varying between lodges. Mobile reception and internet connections can be unreliable, especially higher in the valley. Carry a charged power bank and tell family that you may be out of contact during parts of the trek.

Permits and Documents

We arrange the Langtang National Park entry permit. Langtang falls under Nepal’s revised guide and agency-issued TIMS provisions, effective from March 2023. Confirm TIMS coverage in your quotation, and carry your passport, insurance details and documents.

Road Delays and Extra Time

Road damage, landslides, repairs and traffic can delay the Kathmandu–Thulo Syabru journeys. Vehicle access and trails need checking before departure, especially after heavy rain.

There is no buffer day after returning to Kathmandu. Allow extra time before international departure; accommodation or transport outside the programme may cost extra.

Altitude Profile of the 10-Day Langtang Valley Trek

Your first mountain night is at Thulo Syabru. Overnight stops rise via Lama Hotel and Langtang Village to Kyanjin Gompa, where you stay twice. Optional Day 6 hikes reach higher ground before returning to the same village. The table separates sleeping elevations from optional viewpoints.

Interactive elevation map showing daily gain and acclimatisation stopping points. Switch units below to convert between metres (m) and feet (ft).

Overnight Altitudes

Elevation Breakdown

Day	Overnight Stop	Approximate Altitude
1	Kathmandu	1,400 m / 4,593 ft
2	Thulo Syabru	2,210 m / 7,251 ft
3	Lama Hotel	2,445 m / 8,022 ft
4	Langtang Village	3,430 m / 11,253 ft
5–6	Kyanjin Gompa	3,830 m / 12,566 ft
7	Lama Hotel	2,445 m / 8,022 ft
8	Thulo Syabru	2,210 m / 7,251 ft
9	Kathmandu	1,400 m / 4,593 ft
10	Departure	No overnight stay

Elevations are approximate and follow the overnight stops in our itinerary.

Higher Places You Visit

Day excursions, panoramic ridge hikes and viewpoint ascents reaching higher elevations than overnight lodges

Day 5 • Valley Overnight Base 3,830 m

Kyanjin Gompa

Around 3,830 m, the highest overnight stop, with two nights here.

Day 6 • Lower Viewpoint 4,443 m

Lower Kyanjin Ri

Around 4,443 m if chosen, with a return to Kyanjin Gompa.

Day 6 • Upper Viewpoint 4,773 m

Upper Kyanjin Ri

Around 4,773 m if chosen, with a return to Kyanjin Gompa.

Day 6 • Highest Viewpoint 5,000 m

Tserko Ri Viewpoint

Around 5,000 m if chosen, with a return to Kyanjin Gompa.

Acclimatisation & Pace Note: Your second Kyanjin Gompa night allows acclimatisation. Choose higher hikes according to health and conditions. The repeated lower stops mark the return along the valley.

Weather and Best Time for the 10-Day Langtang Valley Trek

Spring, from March to May, and autumn, from September to November, generally offer suitable conditions for the Langtang Valley Trek. Both provide opportunities for mountain views, although cold, cloud, rain and snowfall remain possible. Higher viewpoint hikes require checks for snow, visibility and wind.

Find out the temperature ranges you will experience along the trail. Toggle between daily variation and monthly averages, and switch units below to convert between Celsius (°C) and Fahrenheit (°F).

Seasonal Weather Conditions

Year-Round Climate Patterns

Season	Months	What to Expect
Recommended Spring	March–May	Forest trails gradually warm, with rhododendron flowers at suitable elevations. March can retain snow higher up, while May brings warmer walking and possible afternoon cloud. Check snow and wind before choosing a viewpoint hike.
Peak Views Autumn	September–November	Early September can still bring monsoon rain and road disruption. October and November often offer clearer mountain views, with colder mornings and nights as winter approaches. Rain or snowfall remains possible.
Cold / Quiet Winter	December–February	Cold teahouse nights, short daylight hours and snow or ice can make upper trails more demanding. Viewpoints may be inaccessible. Confirm open lodges, road access and the selected walking plan before departure.
Flexible Pacing Monsoon	June–August, sometimes extending into September	Rain can make forest paths slippery and disrupt roads or river crossings. Cloud often limits mountain views. Leeches may occur on lower trails, and the planned route needs careful local checks.

These are seasonal patterns; conditions can vary from year to year and during an individual trek.

How Weather Changes Along the Route

Elevation gradients & trail exposure

Forest walking near Thulo Syabru and Lama Hotel can feel warm in sunshine. Conditions become colder around Langtang Village and Kyanjin Gompa, before sunrise, after sunset and on viewpoint hikes.

Even in spring and autumn, nights at Kyanjin Gompa can fall below freezing. Wind and snow make optional high walks colder and more demanding. Carry warm layers, waterproof clothing and sun protection, and be ready to change the hike.

Carry warm layers, sun protection, and reliable weather protection accessible in your daypack throughout the route.

Which Season Should You Choose?

Optimal timing for trek priorities

Choose spring for warming days and possible rhododendron flowers along the forest trail. Choose autumn, especially October or November, for mountain views after the rains.

Winter and monsoon require more flexibility, with cold, snow, rain and road disruption affecting arrangements.

Contact our mountain team to check real-time trail conditions, lodge openings, and road access for your preferred travel window.

10-Day Langtang Valley Trek Route Map

Detailed topographical route map of the Langtang Valley Trek showing checkpoints from Thulo Syabru (2,210 m) through Bamboo, Lama Hotel (2,445 m), Ghoda Tabela, Langtang Village (3,430 m), Mundu, and Kyanjin Gompa (3,830 m), extending to Kyanjin Ri (4,773 m) and Tserko Ri (5,000 m).

Detailed Map of the Langtang Valley Trek with Altitude Graph

Click to Enlarge Full Map

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Spectacular Valley Scenery & Heartfelt Sherpa Hospitality

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The Langtang Valley completely captured our hearts. Walking alongside the roaring Langtang Khola and emerging into the broad alpine pastures beneath Langtang Lirung was breathtaking. Climbing Kyanjin Ri at sunrise with our guide Sagar was an experience we will cherish forever. Pacing was impeccable, teahouse rooms were pre-arranged, and the hot ginger lemon tea after a day on trail was bliss.

Marcus Lindqvist • SWEDEN

6th November 2024

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Tserko Ri at 5,000m Was the Crown Jewel of Nepal

10-Day Langtang Valley Trek • Check Dates & Book

The optional day hike to Tserko Ri is challenging and requires solid fitness, but standing at 5,000 metres looking at the glacier and peaks across Nepal and Tibet was sublime. The teahouse hosts in Langtang Village and Lama Hotel were remarkably warm, and the yak cheese at Kyanjin Gompa was delicious. Igloo Himalaya Treks provided top-tier sleeping bags and down jackets that kept us cozy during sub-zero nights. Cannot recommend them enough!

Elena Rostova • SWITZERLAND

22nd April 2025

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Flawless Logistics, Transparent Communication & Authentic Hospitality

10-Day Langtang Valley Trek • Check Dates & Book

From the private road transfer from Kathmandu to Syabrubesi, to our daily hot meals and comfortable teahouse rooms, every detail was looked after. We saw blooming rhododendrons in April and enjoyed clear mornings throughout the Langtang valley. Having a porter carry our main bags made the steep climb between Bamboo and Lama Hotel much more enjoyable. A 10/10 experience with Igloo Himalaya Treks!

4.9 (1,549 Verified Reviews)

Madeline Thomson • AUSTRALIA

16th June 2026

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Unmatched Himalayan Service & Safety

10-Day Langtang Valley Trek • Check Dates & Book

From initial inquiry to departure in Kathmandu, Igloo Himalaya Treks provided transparent, highly attentive mountain support. Every acclimatisation stop and mountain lodge was chosen with utmost care.

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10-Day Langtang Valley Trek • Check Dates & Book

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10-Day Langtang Valley Trek • Check Dates & Book

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10-Day Langtang Valley Trek FAQs

Find clear answers to common questions about walking fitness, highest altitudes, bag arrangements, sleeping equipment, and route details.

General & Route

Can I do this trek without previous trekking experience?

Yes, with fitness and preparation. Technical climbing skills are unnecessary for the walking route, but steep paths and altitude require care. Practise longer hill walks with a daypack, and discuss whether the optional high hikes suit your experience.

What is the highest altitude on this itinerary?

The highest option is Tserko Ri, approximately 5,000 metres. Lower Kyanjin Ri reaches around 4,443 metres, and upper Kyanjin Ri reaches 4,773 metres. All hikes return to Kyanjin Gompa, your overnight base at approximately 3,830 metres.

Does this trek start from Thulo Syabru village?

Yes. Drive from Kathmandu to Thulo Syabru, then begin walking towards Lama Hotel. Return to Thulo Syabru before driving back to Kathmandu. Syabrubesi is a separate place; road access and trail connections need confirming before departure.

Are higher viewpoint hikes compulsory for everyone?

No. Day 6 offers Tserko Ri, a Kyanjin Ri viewpoint or village exploration, depending on health and conditions. You do not need to complete every hike. Choose an option with your guide and return to Kyanjin Gompa to sleep.

Are acclimatisation days complete rest days?

Day 6 may include a hike before returning to Kyanjin Gompa for another night. Tserko Ri is a full-day outing, not a gentle rest walk. A shorter activity or complete rest depends on your health.

Does being fit protect me from altitude sickness?

Fitness helps with walking but does not prevent altitude illness. Day 4 gains almost 1,000 metres in sleeping altitude, and optional viewpoints rise above Kyanjin Gompa. Report symptoms immediately and review ascent plans rather than relying on fitness.

What should I do if I feel unwell at altitude?

Tell your guide immediately about headaches, nausea, dizziness or unusual fatigue. Do not continue higher with altitude symptoms. Descend if symptoms worsen despite rest. Confusion, poor coordination or breathlessness at rest require urgent help and immediate descent.

Does this itinerary include Gosaikunda or the Helambu villages?

No. This route ends its outward journey at Kyanjin Gompa and returns via Lama Hotel to Thulo Syabru. Gosaikunda, Lauribina La and Helambu belong to a combined itinerary. The Tamang Heritage combination adds village stages before joining the valley route.

Do I need to carry my main trekking bag?

A porter carries your main luggage, with one porter shared between two trekkers. You carry your daypack with water, weather protection, medicines and daily essentials. Keep your passport, money and valuables with you while walking.

Do I need to bring a sleeping bag and down jacket?

You need suitable insulation for cold teahouse nights and optional high hikes. Confirm whether a sleeping bag, down jacket or duffel is supplied or hired, with charges and return conditions. Bring boots, clothing, toiletries, medicines and electronics.

Can I book as a solo traveller?

Yes. You can enquire about joining a group or arranging a private trek. The solo rate starts from USD 595. Send us your dates to check availability, transport and the final quotation for your booking.

Is insurance covering trekking to 4,500 metres sufficient?

A 4,500-metre limit excludes upper Kyanjin Ri and Tserko Ri. Ask your insurer to cover your selected route, reaching approximately 5,000 metres if choosing Tserko Ri, plus emergency evacuation and medical treatment. Check activity exclusions and assistance procedures.

PLAN YOUR HIMALAYAN EXPEDITION

Book the 10-Day Langtang Valley Trek

Send us your preferred travel dates, number of travellers and questions about the Langtang Valley Trek. We’ll check availability, transport and pricing for your group. Tell us about your walking experience and interest in Tserko Ri or Kyanjin Ri so we can discuss the ten-day programme, equipment and arrangements before confirming your booking.

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Langtang Valley Trek — 10 Days

Key Trip Facts

10-Day Langtang Valley Trek Overview

10-Day Langtang Valley Trek Highlights

Why Book the 10-Day Langtang Valley Trek with Igloo Himalaya Treks?

Trek Briefing and Gear Check

Guide and Porter Support

Equipment Checks Before the Trek

Communication When Plans Change

10-Day Langtang Valley Trek Itinerary — Day by Day

Day 1: Arrival in Kathmandu

Day 2: Drive from Kathmandu to Thulo Syabru

Day 3: Trek from Thulo Syabru to Lama Hotel

Day 4: Trek from Lama Hotel to Langtang Village

Day 5: Trek from Langtang Village to Kyanjin Gompa

Day 6: Acclimatisation Day and Optional Viewpoint Hike

Day 7: Trek from Kyanjin Gompa to Lama Hotel

Day 8: Trek from Lama Hotel to Thulo Syabru

Day 9: Drive from Thulo Syabru to Kathmandu

Day 10: Departure from Kathmandu

What’s Included in the 10-Day Langtang Valley Trek

Airport transfers

Return road travel

Accommodation

Meals

Guide and porter

Permits and registration

Equipment review

First-aid supplies

Emergency coordination

Trip preparation

What’s Not Included in the 10-Day Langtang Valley Trek

International flights and Nepal visa

Travel insurance

Emergency evacuation

Personal equipment

Extra food and drinks

Other Kathmandu meals

Teahouse services

Guide and porter tips

Additional accommodation or transport

10-Day Langtang Valley Trek Dates & Availability

Starting Prices

Group Departures

Mar 14 – Mar 23, 2026

Mar 28 – Apr 06, 2026

Mar 20 – Apr 29, 2026

Apr 08 – Apr 17, 2026

Apr 22 – May 01, 2026

Apr 15 – Apr 24, 2026

May 04 – May 13, 2026

May 16 – May 25, 2026

May 24 – Jun 02, 2026

Sep 06 – Sep 15, 2026

Sep 20 – Oct 29, 2026

Sep 14 – Sep 23, 2026

Oct 04 – Oct 13, 2026

Oct 16 – Oct 25, 2026

Oct 24 – Nov 02, 2026

Nov 03 – Nov 12, 2026

Nov 15 – Nov 24, 2026

Nov 22 – Dec 01, 2026

Private Trek Dates

What to Pack for the 10-Day Langtang Valley Trek

Equipment Loan & Gear Guidance Available on Request

Hiking Gear

Clothing

Sleeping Equipment

Toiletries & Hygiene

Electronics

Documents & Personal Items

Luggage & Daypack Guidance

Read Before You Book

Trek Difficulty and Fitness

Altitude and Acclimatisation

Medical Conditions and Travel Insurance

Accommodation and Room Facilities

Food and Dietary Requirements

Drinking Water

Guide and Porter Support